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Showing posts from April, 2014

Chillex

U all, penah tak masa bangun pagi2 nak pegi keje, dah siap mandi sumer, sekali rasa...alamak...malasnye nak keje... penah tak? penah tak? I rasa cam tu hari ni. ahahahaha... x tau la... may be sebab kena 'bambu' masa board meeting last friday (T-T) so ri ni rasa nak rehat extra sehari. Nak kumpul energy balik, sebab banyak sgt action item nak kena buat lepas ni. So i decided amik Emergency Leave today and just chillex kat umah. What happened last Board Meeting? Enough if i said that Board members x puas hati with my papers and had to redo the paper and resubmit. (On my defence, i'm still new to the company, and i learn a lot this time around. The Co Sec siap report to my GM and SM lagik on my 'bad' performance (T-T sampainye hati dia... x kasik can langsung...). Tak pe la... learn from mistake and move on. X mo ingat pasal keje hari ni... nak chillex and rest. Tomorrow is soon enough to get in working mood. Till then.

Rezeki Pagi2

Smalam i balik keje lambat... sampai umah, dah maghrib, terus masuk umah. Tak tengok pon ada surat ke tak dalam post box tu. Pagi ni nak pi keje, ujan plak... Tapi dalam kereta i, i nampak ada surat dalam pos box tu. Redah la kejap ujan tu amik surat (punya pemalas nak bukak payung...sebab kejap je). Tengok2 ada surat from Etiqa. Eh...apahal plak ni...Insuran kereta nak luput ke??? Bukak2... Alhamdulillah... Rezeki pagi2 ni... Dapat doploh hinggit dari Etiqa ni... Sikit je amount? OK la tu dari tak de kan... sapa nak bagi free doploh hinggit? Heheheh.... Actually, this is my first time dapat return from Etiqa ni. I guna Etiqa Insurance for my car. Selalu buat kat myEG. Senang, hantar ke rumah/opis terus. Tak yah susah2 nak renew road tax n insurance. And i choose Etiqa Takaful as insurance for my car. Cek ni Etiqa bagi sebagai sharing ke atas keuntungan yang Etiqa buat last year. Ia berdasarkan konsep Mudharabah, perkongsian keuntungan antara Etiqa dan pemegang sijil/peserta.

Stress!!!!

Adeh....banyak betui keje nih... stress!!! Sebab apa stress? Sbb i baru, and there are a lot of info and things that i need to catch up especially for Board of Directors Meeting jumaat ni... Dah la banyak paper from my department, so banyak la nak kena prepare sebelum present the paper during Board Meeting tu.... (T-T) from google Lama dah x rasa stress cam ni... sebab kat tmpat lama dulu, operational issues, tak deal dgn Management. But now, answerable to the Mgmt and kena present paper (how i hate kena buat presentation... nebes tau!!!) Aih... doakan Board Members lembut hati, tak gasak i dgn soklan2 yg i x leh nak jawab and smg presentation i berjalan dgn lancar...Amin... Tell me... How do u all cope with stress keje??? And caner tanak bagik nervous ek buat presentation?

The number is moving!!!! (At last)

A wonderful day, today was. Woke up in the morning, as usual, i akan timbang berat i. And today, Alhamdulillah...the number yang dok turun naik turun naik the same range has finally moving down! I was so happy!!! (clap...clap...clap...). At last.... hehehhe.... OK, since number dah gerak turun, I'm so bersemangat nak teruskan progress turun ni. And makin menambah semangat bila pagi tadi ada check up free sempena aktiviti kat opis lama i. I was invited to join their health day (coz dorang nak buat official majlis farewell for me as well). A talk from National Kidney Foundation (NKF) on Kidney Health. Insaf kejap tengok how our lifestyle could affect our health.... NKF was invited to give a talk and they did the health check up as well. The health check up is free, except for cholesterol level check (RM5). Health chk up tu ada check up on sugar level in blood, waist circumference, BMI as well as urine test for kidney chk up. So apa result my chk up?? Well, gula dlm dar

Goodbye

Time flies when u r having fun. Sedar tak sedar, it's been 3 years working and heading my unit. The Company decided that my time is up and i was transferred ke anak syarikat lain effective 1st April hari tu. Saying goodbye was never easy. Especially when the people has become closer like a family. That was what i felt when i said my goodbye to my staff (or i always call them anak2 buah). Yes, it was a short 3 years, but we grew closer during those time. So far, they were the best unit i'd been in my total 12 years working in this company. I would say they made my life easier. They are easy to deal with, they are passionate with their work and they are willing to let me lead them, they correct me when i was wrong and respect me as their leader. It was hard to say goodbye to them. I learn a lot from them, as a person and a leader. On my last day, they did a farewell lunch. 'Cememeh' as i always am, i did cry a bit (but not in front of them of course...kena maintain

10 worst diet tips ever

OK... rajin plak update blog minggu ni... keje melambak je... layan je la... ni I dapat dari laman web MSN life & style. Ada 10 worst diet tips ever. Jom tengok amendanya.... 100 calories from fruits and 100 calories from a packet of crisps are not the same. While natural food is full of nutritious calories essential for a balanced diet, processed greasy food is only made up of so-called 'empty calories' that have no benefit and only make you gain weight . (yes...memang lagi elok amik makanan in natural form, instead of processed or canned food) Yummeh breakfast! Skipping breakfast so you can save those morning calories? You'll soon find that your early lunch and comfort dinner make up for more calories than the ones you could've had in the early hours. Not eating in the morning means you won't have much energy throughout the day and will lower your mood and motivation levels. (tips...ada baca somewhere bila kita breakfast makan telur, kurang sikit

Air Oh Air

Tengahari tadi, my staff mintak izin nak kluar opis after lunch hour (we had a meeting until 2.30 pm), nak pi beli tong air. Katanya, kawasan umah dia dah start catuan air. Sebelum ni tak kena (i seriously x ingat dia tinggal kat mana... I'm bad at remembering people's personal detail. Lagipon baru hari yang ke 8 i kat opis baru ni...will talk about this later). I thought issue air ni dah semakin pulih  coz kat tempat keje i hari2 hujan (nampak sangat i tak tengok berita ;-P and lagipun i x tinggal di selangor/KL/Putrajaya, so x kena catuan air). Rupanya, belum pulih sepenuhnya. Hari ni (9/4), SYABAS ada issue new press release , yang mengatakan bekalan air masih dicatu sehingga dapat diberitahu kelak. susah kan x de air... ihsan google Tak de letrik, bleh survive lagi...tak de air.... susahnya... tetiba teringat zaman2 krisis air tahun 1998 (ke 97??? dah tua!!!). I tengah matrik di lembah pantai waktu tu. Mana ada tong yang besar nak tadah air. Paling2 pun, baldi bias

Saya Bebas!

I bebas! Ahahahha.... Alhamdulillah... After 10 years of paying back my study loan, akhirnya dah abis hutang dibayar... Lega... Sangat lega sebab tanggungjawab membayar semula study loan ni dah diselesaikan. Harap2 x de tuntutan dah dalam tempoh 6 bulan ni.... Urusan dgn Pejabat PTPTN sgt mudah dan cepat. I pi yg kat KL Central. Sekejap je... dah settle. Tapi system dia down, so dia e-mail je surat pelepasan ni kat I. Pembayaran balik kepada PTPTN ni, I buat dgn cara mudah. I tolak dari gaji terus. Senang, income i dah net. Sometimes, bayar gak pakai online payment. Actually ada banyak channel payment PTPTN ni... u all bleh refer kat website dia. Pada sesapa yg belum selesai tu, bayar je la sikit-sikit... janji bayar, dari x bayar langsung. Pejam celik, pejam celik, abis dah bayar loan tu. Jangan sampai kena blacklist sudah... heheheh... Till then :-)

Scam Ambank

U all pernah tak dengar or kena scam ni? Alhamdulillah, so far I tak pernah kena scam ni (Nauzubillahi min zalik!). But my cousin kena last week. Gone RM 1.8K duit gaji dia.... kesian... ihsan google - Pls be alert and extra careful with scams Macammana scam ni dilakukan? Yang cousin i kena tu, dia got phone call from a person yang so called 'pekerja Ambank'. Dia kata nak minta my cousin confirmkan transaksi duit keluar dari akaun dia. Bila my cousin dah gelabah, dia persuade my cousin ni untuk call 'Bank Negara' dan berikan nombor telefon the so called 'Bank Negara' tu. (FYI, nombor yg diberi ialah 03-27884662. Kalau u google nombor ni, memang banyak entry pasal nombor ni nombor tipu. Ramai rupanya yang dah terkena). Bila my cousin buat panggilan telefon pada so called 'bank negara' tu, memang keluar menu panggilan yg nampak macam bank negara. Siap suruh tekan 1 untuk bahasa melayu etc. Actually nombor yg diberi oleh so called 'staff Ambank

1st April

Abang Dearest, It's been... 9 years of happiness, 9 years of togetherness, 9 years of laughter, 9 years of making dreams come true, 9 years of sharing, 9 years of loving, 9 years of trust, 9 beautiful years.... Happy 9th Anniversary. I luv you with all my heart. 

90 Days Challenge 2014: Part 1 - The Result

Hello readers... Today is the last day of 90 days challenge - Part 1. Tanpa membuang masa, let's see the verdict: catatan paling rendah dalam sejarah 90 days challenge i... Yes... macam result kat atas, these 3 months adalah catatan paling rendah i pernah catat. Penurunan yang tak sampai sekilo. Berat badan i memang sangat yo-yo. Sat naik sat turun, pastu naik balik, then turun balik. Berkemungkinan besar akibat dari 'tidak consistent' dalam usaha menurunkan berat badan. I akui in January memang x bersungguh. In february, i was recovering from kepenatan dan x sihat. So bulan 3 baru nak start enjin. Namun begitu, physically i can see the changes in my body (i.e kurang sket inches...) So, way forward... memandangkan berat i semakin susah nak turun, and dok di tahap tu juga, makanya i perlukan lebih banyak aktiviti strength yang menguatkan core badan, disamping aktiviti cardio. Kena lebih berdisiplin menjaga makan. And kena istiqamah. Hopefully I really can do it.