I managed to turunkan 4 kilos during last Ramadhan. But after 5 days raya - I gained 1 kilo already! Haiya.... cepat bebenor berat ni naik. And for the last 2 weeks memang i didn't watch what i eat. Semua balun! Hahahaha... Sungguh-sungguh raya sakan.
As such, it is time to restart my dieting program again. Starting tomorrow, operation 'Replace' will kick off. Why the name? Aih...kalau dah pompuan tu, paham2 je la yer.... I have 11 days to make up my Ramadhan fasting (bukan make up bersolek yer...). And Insya-Allah try to sempurnakan Shawal fasting as well. Hopefully I can make it.
I tried exercising as well. Just yang ringan2. Skipping (baru 40 kali dah mengah2 tak cukup napas... huhuhuh...) and also boxing - wii boxing (will story more on wii game later). And today, i discovered new idea to tone up my hand muscle during traffic jam.
I was sleepy during driving petang tadik. Mana tak ngantuk... jalan jam kan, slow jer... mata ni tak leh tahan dah. Then, I saw my mineral water bottle - still had full bottle. I just took it and try exercising just like normal weight lifting exercise. Hahahaha... hilang ngantuk.
So the next time i feel sleepy during driving, i know what to do. May be I should letak lesung batu dalam kereta... huhuhuhuhu....