Reader, U all penah tak tetiba dapat feed blog yg u all x pernah follow? Acaner nak buang feed/ notification yg kita dapat tengok pasal new entry (kat kita punya blog dashboard) of this blog tu eh? ada satu web/blog yg i x pernah follow, tetiba asik masuk feed nya... nyampah tengok sebab isi kandungan web/blog nya i x suka.... Sakit hati tengok cam ne bleh masuk kat my dashboard ni.... Help me pls....

It was my birthday yesterday :-) Alhamdulillah.... a year older, a year wiser (hopefully). And also a reminder that semakin meningkat usia, semakin dekat kita dengan kematian. Thanks to my hubby for the simple yet meaningful celebration. X buat majlis apa pun...beli kek and makan dengan family members. Tu pun rasa kenyang gila makan coz tengahari tu dah belasah makan nasik (i masak kerang bakar cicah sambal kicap and ikan siakap tiga rasa). Sambut 5 bday sekaligus... This week, a bit busy. Schedule penuh dgn meeting & outstation. And a lot of works to do. I was assigned to design team building module for 2 Away Day...my Section's Away Day and my Department's Away Day. Adeh....the last time i designed a module was during my university days... lamo dah tu... 13 years ago. In addition tu that, this is for corporate team building...tak sama dgn team building utk bebudak skolah.... Masa zaman uni dulu i memang active dgn aktiviti persatuan... and banyak involved in fac...

sapa suka buat personality test???? hahahaha.... i la tu. I don't know why...but i suka menjawab soklan2 personality test ni. Saja nak tau yg diri sendiri ni perangai camana...sometimes, org kata kita cenggini... sometimes org kata kita cam lain... tapi kita plak rasa eh, aku tak cenggitu. One of personality test yg i dah pernah buat was MBTI atau nama penuhnya Myers Briggs Type Indicator. Mostly, the trait that it describe myself nampak mcm ada kebenarannya. I'm an ISTJ type of person (Nak tau about MBTI and the personality type, and nak try free online test u all bleh google jek... ) And bila i google lagi pasal ni, terjumpa satu gambar.... click to enlarge. Credit to the original source. OMG....I sama mcm professor Snape!!! Of all people.... Snape! (Sigh)... ok la... He's got good quality as well kan... Hehehehe... So, how about u? Try the similar free online test to know :-)

Seperti yang dijanjikan... Amenda la yang i busy sangat lately ni eh? Actuallly, apart from busy dengan keje keje opis, masa terluang kat umah dok sibuk buat hantaran bertunang. Of course la not me yang bertunang kan... heheheh... This time around, i buat for my lil brother. I buat simple2 jek... X reti sangat nak buat extravaganza.... heheheheh.... These were the hantaran from our side; Bekas cincin risik & tunang sirih junjung...tapi yg ni mak cik i buat. I x reti gubah sirih junjung  (pls ignore kaki orang tu... heheheh...berebut rebut amik gambar time ni) Sejadah Cookies Buah Kain baju nikah Telekung Kek Coklat Actually nak bagik home made coklat and pastri bakul buah yang kami tempah, tapi coklat tu tak sempat dibuat while pastri bakul tu pulak, bakulnya x sempat buat. Dia dah poskan kat kami the buah2 pastri instead. Tapi sampai ke Saturday, barang tu tak kluar dari Pejabat Pos (based on tracking number). So sepantas kilat...

For the past week, dok breakfast ngan ni ja... Amende nih??? Heheheh...Diet sihat la sangat konon... This is a mix of yogurt (plain one ya...), a teaspoon of honey, mix of an apple and blueberry. For texture, i letak segenggam Special K cereal (hancur2 kan). In total, this dish has around 300+ calories. And it is so yummeh! Lengkap sumber protein, fiber/carb and antioksidan :-) Dan sangat sesuai utk di makan sambil2 mengadap jam on the way pi kerja.... heheheh.... Have a nice day all :-)

Huhuhu...Sakit leher since Jumaat hari tu... sebabnya...salah position masa tido atau dikenali sebagai salah bantal (apasal lak bantal yg disalahkan....). Tapi today its getting better. i dah boleh dongak. Cuma x leh laju2...kalo laju2....rasa sakit dia sentap sampai tulang belakang... huhuhuhu... can u imagine it??? One thing yg tak best...sakit leher ni kadang sampai rasa sakit belakang and sakit kepala... memang x selesa la 3-4 hari ni... Banyak dengar org dok bagitau petua nk ilangkan sakit... bantai leher ngan bantal yg kita pakai tu. errr... a bit skeptikal, but pernah buat dulu, and amazingly sakit tu berkurangan cepat... i x tau la apa signifikasinya (cewah!) bantai leher kita dengan bantal tu balik and how it is from science perspective. This time around, x buat sebab x de org nk tolong bantaikan... heheheh... (hubby keje malam...) Ada gak yg bagik petua suh tuam ngan something yg panas, like tuala panas. errr... x buat lagik coz mcm leceh nak panaskan tuala. (padahal ha...

Yey! My 300th post (eleh...org lain dah beribu riban buat posting x bising pun....huhuhuhuhu)... Wow... Tak sangka dah buat posting sebanyak 300 kali sepanjang ada blog ni. Anyway, hope u all enjoy reading my blog as much as i enjoy writing it :-) OK. A bit busy lately. Dengan performance review for FY2013 ni, alhamdulillah.... dah settle yang anak2 buah punya. Tinggal untuk diri sendiri je.... kena siapkan and submit next week. Wish me luck! Move on to my 90 days challenge (Part 4: Oct Summary) (Disclaimer: what i did for my weight loss program works for me, but may not work for u. Pls consult the expert for better weight loss chance.) This month berat dah start moving from range yg i stuck tu. Am so happy with my progress. Walaupun ada sangkut sikit-sikit in terms of pemakanan, but i masih consistent in terms of trying to watch what i eat and exercising. Actually, x de la drastik my diet tu. I pun x ingat i dah share ke belum kat blog ni. Anyway, I ikut what my fren sarank...